Root Down Yoga is La Crosse’s first hot yoga studio offering Power Vinyasa yoga in the tradition of Baron Baptiste— a style of yoga that is accessible to everyone regardless of age, ability or experience. This practice works. It creates vitality and reminds us that anything is possible. By discovering what is possible on our yoga mats, we shine light on new possiblities everywhere in our lives. Our teachers will challenge your body and your mind-supporting you every step of the way to your full potential. This is more than just a yoga studio; it’s a community where we empower each other to move our bodies, explore our minds and connect with our true nature.
Our classes do fill to capacity. Please register in advance.
New to yoga? We love beginners! Here’s what you need to know.